Evelyn Parham / http://evelynparham.com

Your Comprehensive Green Juicing Guide: Review

Your Comprehensive Green Juicing Guide: Review
How many of you have said, “I want to start juicing, but I don’t know where to begin?” Yeah, I know you have thought that, because I have thought those same thoughts myself. I am not a regular juicer, not because I don’t have a juicer. I actually own an amazing juicer ... Read More...

Chelsea / http://www.chelsealovesyoga.com

Yogi in the Community: Maya Breuer

Yogi in the Community: Maya Breuer
This week’s Yogi in the Community is the beautiful Maya Breuer! This interview is particularly meaningful to me because of Maya’s contribution to the practice of yoga as a woman and as a Person of Color. Maya has been interviewed by Farai Chideya on NPR where she fearlessly discusses ... Read More...

South Loop Social Light / http://ishea.blogspot.com

What's your number?

What
Numbers, numbers, numbers... they're so much fun when you're fantasizing about winning the lottery or how many pairs of shoes you'd like to own - - but when someone asks you the number of people you've slept with, it can stop you in your tracks. I don't know if it's due to being ... Read More...

Evelyn Parham / http://evelynparham.com

Factors of Success for Making Healthy Lifestyle Changes

Factors of Success for Making Healthy Lifestyle Changes
Do you have goals of living a healthy lifestyle, but you fear failure? I ask that because, I had someone tell me that they wanted to make changes in their diet, but they also had a fear of failure. The person knew before making changes that failure was inevitable. My advice to anyone, is that ... Read More...

Evelyn Parham / http://evelynparham.com

Why I Eat a Vegan / Plant-Based Diet

Why I Eat a Vegan / Plant-Based Diet
Monique from Brown Vegan wrote a post “Why I Stay a Vegan“and while reading her post, I asked myself why I continue eating a vegan diet. Everyone who eats a vegan diet does so for different reasons. But as you will see, overtime my reasons for sticking with a vegan diet evolved ... Read More...

Evelyn Parham / http://evelynparham.com

Five Reasons You Should Never Take Health For Granted

Five Reasons You Should Never Take Health For Granted
Have you heard the saying, “Here today, gone tomorrow or Up today, down tomorrow?” I’m sure you have heard theses sayings. One day you are sitting on top of the world and the next minute things come crashing down around you. I don’t mean for this post to take a morbid . . . ... Read More...

Evelyn Parham / http://evelynparham.com

11 Things About Evelyn (tag)

11 Things About Evelyn (tag)
Kymberly from Fun and Fit tagged yours truly.  Oh, how I enjoy tags, so let’s have some Friday fun. 11 Random Things About Me I cannot miss an episode of Spartacus. I so love watching Chopped and Iron Chef America on the Food Network.  Sometimes, I imagine myself competing in Chopped ... Read More...

South Loop Social Light / http://ishea.blogspot.com

What happens in Vegas....

What happens in Vegas....
In less than 24 hours I will be soaking up the desert sun in Vegas for another fun-filled weekend with #TeamDoubleTrouble. I don't have plans of getting too ratchet (by my standards lol), but I will definitely partake in a few shenanigans. On another note, my ipod that ... Read More...